Veteran Owned and Operated-We Support Local Law Enforcement!
Current Course Offerings
Empower yourself with the knowledge and skills to navigate the world safely with our women’s personal safety and awareness training class. Designed to equip women with practical strategies for staying safe in various situations, this class covers topics such as situational awareness, self-defense techniques, assertive communication, and risk reduction strategies. Join us to learn how to recognize and respond to potential threats, build confidence in your ability to protect yourself.
Identify | Understand | Respond
Mental Health First Aid is an 8 hour skills-based training course that teaches participants how to Identify, Understand, and Respond to mental health and substance-use issues.
*Email today to book this training for your group or business location!
Next Scheduled Class (24-01)
Saturday, 02/03/2024 | Register Below
These 60 to 90 minute long information sessions cover a variety of Health & Wellness topics. These interactive workshops are presented online or can be booked for team or corporate events.
Next workshop is from the Nutrition Series, titled Understanding Macronutrients and Lifestyle Dietary Habits.